Breakfast this morning-
It occurred to me that sometimes when I will be doing my menu items for the day, that I might want to shorten some of the nomenclature. Or in other words, use abbreviations.
So, in that thought- Here is EXACTLY what I had for breakfast this morning.
6oz Orange Juice- Minute Maid
2 pieces WHOLE WHEAT [...]
Archive for the ‘Uncategorized’ Category
Breakfast
Posted in Uncategorized on May 7, 2008 | Leave a Comment »
Tuesday in Jackson
Posted in Uncategorized on May 7, 2008 | Leave a Comment »
O.K.- First let me finish my menu from yesterday and then I can do it for today.
4:45pm- Granola bar (Nature Valley- Oats and Honey)
6:45pm- Three 5oz grilled catfish fillets, 1/2 cup of canned corn, Tea with Splenda
Tuesday May 6th Menu-
4:35am- Diet bar and 32oz water
6:05am- 24oz coffee with fat free powdered creamer and Splenda
8:15am- Bowl [...]
Monday in Tupelo
Posted in Uncategorized on May 6, 2008 | Leave a Comment »
I wanted to take note of a couple of things today.
First, I was reading an article in USA Today newspaper about a guy in Illinois that has been loosing weight since 2003. He has lost about 100lbs. He said a couple of things in the article that really rang home for me. He said that [...]
12 Weeks complete!!!!!!
Posted in Uncategorized on May 4, 2008 | Leave a Comment »
Friday morning we finished up our 12 weeks in the Fitness Class. We finished up with a 5k run. I am amazed at how I can do that. I NEVER thought that running a 5K race was something that I could or would want to do. It really is unbelievable.
After the run, I had an [...]
Start of a New Adventure- A new ME
Posted in Uncategorized on May 2, 2008 | Leave a Comment »
Interesting that this would be the first day of my new blog. Because today was the last day of my first Fitness Class with Paul Lacoste and NEXT LEVEL FITNESS/NEXT LEVEL SPORTS. I will try to post a link to Paul’s website as soon as I can. I heard this morning that it is down [...]
